How To Train Your Memory PDF Free Download

Update: you can now download our free PDF ebook on memory techniques. While searching for new memory books to read, I came across a few interesting books on memory techniques that are in the public domain. I haven’t read them yet, but here they are in PDF format. You may need to apply memory techniques just to remember the titles. With Mind Control PDF you are going to master the powerful Silva’s mind control techniques. The pdf book consists of more than 101 techniques to control and manipulate other’s subconscious mind. The book can be used in two ways; the first way is to train your own mind to improve health and second way is to control others mind to achieve. Unleash your memory PDF download. Get This Book For Free Now: How to Improve Your Memory Fast 324 Effective Tips To Sharpen Your Memory And Boost Brainpower. Yes, You Too Can Unleash your memory and a cquire a Super Memory. How to improve your memory in just 30 days pdf - 30 Days to a More POWERFUL Memory Gini Graham Scott, Ph.D. American This content was uploaded by our users and we assume good faith they have the. Memory Improvement: How to Improve Your Memory in Just 30 Days How to Improve Your. Play Sample Growth - Success. Includes: Bonus PDF. Understanding how the memory works provides the framework for effective study tech-niques. There are three stages of memory: sensory register, short-term memory, and long-term memory. Understanding these stages of memory will help you learn how to store information in your long-term memory, which lasts a lifetime. Sensory register.

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Looking for the best books on memory improvement?

You’re in the right place.

Here’s what you’ll find on this page…

2.Practical Books on Memory Improvement
7.Theoretical Books on Memory
12.Best Memory Books FAQs
14.More Book Recommendations

Why These Best Books on Memory and Not Others?

I spent a lot of time knee-deep in books on memory while studying Psychology, Philosophy and Physiology at Oxford. And I spent even more time recently writing a series of book summaries and articles on the topic.

The outcome? A mega-list of over 100 books on memory and memory improvement, spanning thousands of years of collective human knowledge.

I’ve shortlisted the best of those titles across 8 different categories below ranked by what’s most loved, what’s most widely read and what’s stood the long tests of time.

Where should you start? Think of this list like a menu. No one expects you to have everything. Instead, jump to a section that excites you, choose a book that stands out and don’t over think it. (You can always come back for more later.)

In the coming years, I’ll be reading every book below to pass on the best ideas in articles and summaries. If that sounds like something you’d be interested in, sign up to the free newsletter to get my best articles, book summaries and reading lists directly to your inbox.

Or grab a copy of my FREE memory improvement templates below…

For now, though, here they are.

The very best books on memory and memory improvement of all time…

Practical Books on Memory Improvement

The best books on memory below are focussed on practical tips for improving your memory…

The 6 Best Books on Memory Techniques

These books on memory techniques are full of instant tips, tricks and techniques for improving memory. If mnemonics, memory palaces and mindmaps are what you’re after, this is the right place to start.

The 6 best books on memory techniques of all time are…

1. How to Develop a Perfect Memory – Dominic O’Brien (FREE Summary)
The perfect manual for anyone wanting to effortlessly retain names, faces, facts, figures, speeches and languages. All the tools you need to develop a perfect memory – by 8-time World Memory Champion, Dominic O’Brien.
Published 1993 // 288 pages // Rated 4.2 over 300 reviews on Goodreads
2. The Memory Book – Harry Lorayne (FREE Summary)
The Classic Guide to Improving Your Memory at Work, at School, and at Play
A practical guide to remembering anything, faster, with simple, millennia-old mnemonics and proven memory boosting techniques – by memory masters, Harry Lorayne and Jerry Lucas.
Published 1974 // 224 pages // Rated 4.0 over 1,900 reviews on Goodreads
3. Unlimited Memory – Kevin Horsley (FREE Summary)
How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive
A short and accessible introduction to mnemonic memory techniques for anyone looking to quickly improve their memory and increase their productivity – by Grand Master of Memory, Kevin Horsley.
Published 2014 // 136 pages // Rated 4.0 over 15,300 reviews on Goodreads
4. The Mind Map Book – Tony Buzan
How to Use Radiant Thinking to Maximize Your Brain’s Untapped Potential
THE handbook for structuring knowledge with Mind Mapping rather than mnemonic systems and memory palaces – by founder of the World Memory Championships, Tony Buzan.
Published 1993 // 320 pages // Rated 3.8 over 2,600 reviews on Goodreads
5. Remember, Remember – Ed Cooke
A wacky, eccentric and decidedly British take on the usual mnemonic techniques found above – by Grand Master of Memory and Memrise co-founder Ed Cooke.
Published 2008 // 224 pages // Rated 4.0 over 200 reviews on Goodreads
6. Memory Improvement – Ron White
A 30-day plan to improve your memory using the usual assortment of mnemonic tricks and tools for encoding and remembering anything – by two-time USA Memory Champion, Ron White.
Published 2011 // 156 pages // Rated 4.1 over 200 reviews on Goodreads

The 4 Best Books on Memory Improvement

These books on memory improvement go beyond mnemonic techniques for a more holistic view of brain health and function. Read these for some great ways to improve memory through diet, exercise, focus and energy management.

The 4 best books on memory improvement of all time are…

1. Power Foods for the Brain – Neal D. Barnard
An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Published 2013 // 320 pages // Rated 4.1 over 900 reviews on Goodreads
2. Boost Your Brain – Majid Fotuhi
The New Art and Science Behind Enhanced Brain Performance
Published 2013 // 383 pages // Rated 4.1 over 200 reviews on Goodreads
3. How We Learn – Benedict Carey (Summary)
The Surprising Truth About When, Where, and Why It Happens
Published 2014 // 272 pages // Rated 3.9 over 5,100 reviews on Goodreads
4. Memory Rescue – Daniel G. Amen
Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
Published 2017 // 448 pages // Rated 4.2 over 200 reviews on Goodreads
The eagle-eyed may notice that Josh Foer’s popular Moonwalking With Einstein hasn’t appeared in these sections. It’s tricky, because though it’s about memory, it’s neither very practical nor a novel, so it doesn’t really have a place on these lists. That said, it’s a great read on Josh’s journey from memory novice to 2006 U.S.A. memory champion. Check out the link at the start of this paragraph or read my summary here.

The 4 Best Memory Books for Students

Though you’ll find a lot of great tips in the books above, these memory books were written especially with students in mind. They focus on structuring knowledge, learning effectively from books and lectures and passing exams.

The 4 best books memory books for students are…

  1. Make It Stick, Brown, Roediger, McDaniel (Summary)
    The Science of Successful Learning
    Tools, strategies and stories to help students, teachers and trainers learn more effectively based on 10 years of collaboration between 11 cognitive psychologists – collected and synthesised by author Peter Brown and psychology researchers Henry Roediger and Mark McDaniel.
    Rated 4.2 over 5,100 reviews on Goodreads
  2. A Mind for Numbers, Oakley (Summary)
    How to Excel at Math and Science (Even If You Flunked Algebra)
    A practical, research-based guide to unlocking the power of your brain to learn math, or anything else you put your mind to, even if you think you’re hopeless – by professor Barbara Oakley.
    Rated 4.2 over 6,100 reviews on Goodreads
  3. How to Pass Exams, O’Brien
    Accelerate Your Learning, Memorise Key Facts, Revise Effectively
    Rated 4.1 over 200 reviews on Goodreads
  4. Super Memory – Super Student, Lorayne
    How to Raise Your Grades in 30 Days
    Rated 4.1 over 200 reviews on Goodreads

The 3 Best Memory Training and Brain-Game Books

The best way to improve your memory is to use it. And, with a little thought, you’ll find more interesting and practical uses for memory and learning than you could get through in a thousand lifetimes. But whether you simply love puzzles, or just really can’t think of a better way to use your time, these memory training and brain-game books will do more for your memory than sitting in front of the television.

The 3 best memory training and brain-game books of all time are…

  1. 399 Games, Puzzles & Trivia Challenges to Keep Your Brain Young, Linde
    Rated 4.1 over 100 reviews on Goodreads
  2. Brain Games, Publications International
    Lower Your Brain Age in Minutes a Day
    Rated 4.0 over <100 reviews on Goodreads
  3. Train Your Brain, Kawashima
    60 Days to a Better Brain
    Rated 3.9 over <100 reviews on Goodreads

Theoretical Books on Memory

The best books on memory below are focussed on helping you understand what memory is and how it works. Which will help you understand and improve on the practical tips found above.

The 6 Best Science Books About Memory

The psychology and physiology of memory are my favourite parts of the topic. If neurons, synapses and aphasias are what float your boat, get stuck in below to learn all that we currently know about how memory works.

The 6 best science books about memory of all time are…

  1. Neuroscience, Bear, Connors, Paradiso
    An Illustrated Exploration of the Brain (N.b., only partly on Memory)
    Rated 4.3 over 900 reviews on Goodreads
  2. In Search of Memory, Kandel
    The Emergence of a New Science of Mind
    Rated 4.1 over 3,700 reviews on Goodreads
  3. The Mind of a Mnemonist, Luria
    A Little Book about a Vast Memory
    Rated 4.0 over 1,300 reviews on Goodreads
  4. Searching For Memory, Shachter
    The Brain, the Mind, and the Past
    Rated 4.0 over 300 reviews on Goodreads
  5. Essentials of Human Memory, Baddeley
    Rated 4.2 over <100 reviews on Goodreads
  6. Memory, Squire, Kandel
    From Mind to Molecules
    Rated 4.0 over <100 reviews on Goodreads

The 3 Best Historical Books About Memory

Before paper, wide-spread literacy and computers our memories were far better than they are today. The books below explore the fascinating history of memory and mnemonic techniques in a time when our collective, living memories were out most vital source of activity, knowledge and progress.

The 3 best historical books about memory of all time are…

  1. The Art of Memory, Yates
    Rated 4.2 over 1,100 reviews on Goodreads
  2. The Memory Code, Kelly
    The Secrets of Stonehenge, Easter Island and Other Ancient Monuments
    Rated 4.1 over 200 reviews on Goodreads
  3. The Craft of Thought, Carruthers
    Meditation, Rhetoric, and the Making of Images, 400-1200
    Rated 4.5 over <100 reviews on Goodreads

The 3 Best Philosophical Books About Memory

What am I if not just a collection of experiences and memories? And if my memory of an event is different from yours, what really happened? In the books below you’ll find these and many more brain twisting questions asked, debated and answered.

The 3 best philosophical books about memory of all time are…

  1. Memory, History, Forgetting, Ricœur
    Rated 4.1 over 300 reviews on Goodreads
  2. Memory, Foster
    A Very Short Introduction
    Rated 3.5 over 400 reviews on Goodreads
  3. Why Life Speeds Up as You Get Older, Draaisma
    How Memory Shapes Our Past
    Rated 3.7 over 200 reviews on Goodreads

BONUS: 4 Memory Themed Novels

What happens when your memories get lost? What would life be like if you could never form a new memory again? Sometimes the best way to explore the questions philosophers can’t answer is by imagining those questions play out.

The 4 best memory themed novels of all time are…

  1. Wilfrid Gordon McDonald Partridge, Fox
    A Children’s Storybook
    Rated 4.4 over 7,800 reviews on Goodreads
  2. In Search of Lost Time, Proust
    Rated 4.3 over 8,400 reviews on Goodreads
  3. Austerlitz, Sebald
    Rated 4.0 over 11,000 reviews on Goodreads
  4. Before I Go To Sleep, Watson
    Rated 3.9 over 236,700 reviews on Goodreads

Best Memory Books FAQs

What Is the Best Book for Improving Memory?

The best books for improving memory is How to Develop a Brilliant Memory by Dominic O'Brien. DON'T start with Josh Foer's Walking With Einstein. It's a great book ABOUT memory but it's NOT a practical guide. Want more suggestions?Check out my full list of best books on memory.

More Book Recommendations

Enjoyed this list of the best books on memory of all time?

Don’t miss this reading list of 70 Books on Learning How to Learn. It’s full of summaries and was created with the help of leading writers in the space – including Coursera’s “Learning How to Learn” super-coach Barabara Oakley.


Or check out TAoL’s other book recommendations below…

More Best Books of All Time (by Type)

These are some lists of overall best books to read...

More Best Nonfiction Books (by Topic)

These are some lists of best nonfiction books to read...

More Best Fiction Books (by Genre)

These are some lists of best fiction books to read...

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Arthur Worsley
I founded TAoL to discover and share the best wisdom on how to live long and prosper. Before that I studied Psychology, Philosophy & Physiology at Oxford and consulted at McKinsey. Still curious?Learn more or take my FREE productivity quiz.

The human brain is the most powerful tool you can possibly possess. Are you training and using your brain to its full potential? These seven books will help you achieve the peak performance you’ll need to compete, today and in the future.

Subtitle: The Desire to Know and Why Your Future Depends on It

5-second summary: Harness your natural curiosity to develop the ability to think more broadly and deeply.

Best quote: 'Curious learners go deep, and they go wide. They are the people best equipped for the kind of knowledge-rich cognitively challenging work required in industries such as finance or software engineering. They are also the ones most likely to make creative connections between different fields, of the kind that lead to new ideas and the ones best suited to working in multidisciplinary teams. Consequently, they are the ones whose jobs are least likely to be taken by intelligent machines. In a world where technology is rapidly replacing humans even in white-collar jobs, it's no longer enough to be merely smart. Computers are smart. But no computer, however sophisticated, can yet be said to be curious.'

Fun factoid: Your brain stopped growing when you were 18 but continues to make new neurons throughout your life in response to mental activity.

Author: Daniel Kahneman

5-second summary: Your success in life depends upon mastering your brain's two systems, one of which is fast, intuitive, and emotional, and the other of which is slow, deliberate, and logical.

Best quote: 'When confronted with a problem--choosing a chess move or deciding whether to invest in stock--the machinery of intuitive thought does the best it can. If the individual has relevant expertise, she will recognize the situation, and the intuitive solution that comes to mind is likely to be correct. This is what happens when a chess master looks at a complex position: the few moves that immediately occur to him are all strong. When the question is difficult and a skilled solution is not available, intuition still has a shot: an answer may come to mind quickly--but it is not an answer to the original question. This is the essence of intuitive heuristics: when faced with a difficult question, we often answer an easier one instead, usually without noticing the substitution.'

How To Train Your Memory PDF Free Download

Fun factoid: The human brain activates (fires) roughly 20 quadrillion neurons every second.

Subtitle: The Authors of Freakonomics Offer to Retrain Your Brain

5-second summary: A blueprint for coming up with new solutions to old problems, accompanied by amusing examples.

Best quote: 'It's tempting to run with a herd. Even on the most important issues of the day, we often adopt the views of our friends, families, and colleagues. On some level, this makes sense: it is easier to fall in line with what your family and friends think than to find new family and friends! But running with the herd means we are quick to embrace the status quo, slow to change our minds, and happy to delegate our thinking.'

Fun factoid: According to one study from the London School of Economics and Political Science, liberal atheists have IQs that are six points higher on average than devout conservatives.

Subtitle: Why We Do What We Do in Life and Business

5-second summary: A guide for using the human tendency toward habitual behavior to positive use.

Best quote: 'In the past decade, our understanding of the neurology and psychology of habits and the way patterns work with in our lives, societies, and organizations has expanded in ways we couldn't have imagined fifty years ago. We now know why habits emerge, how they change, and the science behind their mechanics. We know how to break them into parts and rebuild them to our specifications. We understand how to make people eat less, exercise more, work more efficiently, and live healthier lives. Transforming a habit isn’t necessarily easy or quick. It isn't always simple. But it is possible. And now we understand how.'

Fun factoid: Your brain uses 20 percent of the total oxygen in your body and 20 percent of the blood circulating in your body.


Subtitle: The Art and Science of Remembering Everything

How To Train Your Memory PDF Free Download

Author: Joshua Foer

How To Train Your Memory Pdf free. download full

5-second summary: A journalist is coached by the world's foremost 'mental athletes' on the latest methods for improving memory.

Best quote: 'The brain is like a muscle and memory training is a form of mental workout. Over time, like any form of exercise, it’ll make the brain fitter, quicker, and more nimble... But while there is much solid science to back up the dementia-defying effects of an active brain, [the] most hyperbolic claims about the collateral effects of 'brain exercise' should inspire a measured dose (at least) of skepticism. Nevertheless, it was hard to argue with the results. I just watched a forty-seven-year-old competitor recite, in order, a list of 100 hundred random words he’d learned a few minutes earlier.'

Fun factoid: While awake, your brain generates up to 23 watts of electricity, which is roughly enough energy to power three iPhones.

How To Train Your Memory Book Pdf Free Download

Subtitle: The Scientific Quest to Understand, Enhance, and Empower the Mind

Author: Michio Kaku

5-second summary: The latest breakthroughs in neuroscience and physics suggest that several science fiction tropes (mind control, telekinesis, etc.) might eventual become realities.

Best quote: 'To witness the mystery of our mind, all we have to do is stare at ourselves in the mirror and wonder, What lurks behind our eyes? This raises haunting questions like: Do we have a soul? What happens to us after we die? Who am 'I' anyway? And most important, this brings us to the ultimate question: where do we fit into this great cosmic scheme? As the great Victorian biologist Thomas Huxley once said, 'The question of all questions for humanity, the problem which lies behind all others and is more interesting than any of them, is that of the determination of man’s place in nature and its relation to the Cosmos.'

Fun factoid: The first successful brain surgeries took place during the Stone Age, roughly around 7000 BC.

Subtitle: How to Excel at Math and Science (Even If You Flunked Algebra)

Author: Barbara Oakley

5-second summary: An engineering professor provides alternative and often simple strategies for learning complex subject matter.

Best quote: 'Mathematics, as it's generally taught in American school systems, can be a saintly mother of a subject. It climbs logically and majestically from addition through subtraction, multiplication, and division. Then it sweeps up towards the heavens of mathematical beauty. But math can also be a wicked stepmother. She is utterly unforgiving if you happen to miss any steps of the logical sequence--and missing a step is easy to do. All you need is a disruptive family life, a burned-out teacher, or an unlucky extended bout with illness--even a week or two at a critical time can throw you off your game.

'Or, as was the case with me, simply no interest or seeming talent whatsoever.'

Fun factoid: Some researchers believe neurons are quantum computers, which means your brain is more powerful than all the digital computers in the world combined.